Jameson Halnon 37:30 row
7,911m
Meters
37:30.3
Time
2:22.2
Pace
449
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 111 |
December 10, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.3 | 7,911m | 2:22.2 | 122 | 718 | 25 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 37:30.3 | 452m | 2:46.2 | 76 | 562 | 22 |
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Workout Graph
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