Jameson Halnon 23:35 BikeErg
8,801m
Meters
23:35.3
Time
2:40.8
Pace
230
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 70 |
| Revolution Count | 1650 |
| Power/kg | 0.93 |
| Drag Factor | 51 |
December 22, 2023 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:35.3 | 8,801m | 2:40.8 | 84 | 589 | 70 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 72 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 70 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 73 |
| 20:00.0 | 1,793m | 2:47.3 | 75 | 557 | 67 |
| 23:35.3 | 1,272m | 2:49.2 | 72 | 548 | 68 |
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Workout Graph
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