Jameson Halnon 14:37 row
3,060m
Meters
14:37.8
Time
2:23.4
Pace
172
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 114 |
December 22, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.8 | 3,060m | 2:23.4 | 119 | 708 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 14:37.8 | 929m | 2:29.5 | 105 | 660 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.