Jameson Halnon 13:30 row
3,310m
Meters
13:30.6
Time
2:02.4
Pace
215
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 119 |
January 03, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.6 | 3,310m | 2:02.4 | 191 | 956 | 24 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 |
| 13:30.6 | 316m | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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