Jameson Halnon 14:51 BikeErg
4,400m
Meters
14:51.0
Time
3:22.5
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 59 |
| Revolution Count | 870 |
| Power/kg | 0.47 |
| Drag Factor | 43 |
January 03, 2024 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:51.0 | 4,400m | 3:22.5 | 42 | 445 | 59 |
| 5:00.0 | 1,527m | 3:16.4 | 46 | 458 | 61 |
| 10:00.0 | 1,435m | 3:29.0 | 38 | 431 | 57 |
| 14:51.0 | 1,439m | 3:22.2 | 42 | 445 | 59 |
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Workout Graph
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