Jameson Halnon 34:31 BikeErg
16,728m
Meters
34:31.5
Time
2:03.8
Pace
567
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 84 |
| Revolution Count | 2838 |
| Power/kg | 2.04 |
| Drag Factor | 48 |
January 09, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:31.5 | 16,728m | 2:03.8 | 184 | 934 | 84 |
| 10:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 87 |
| 20:00.0 | 5,223m | 1:54.8 | 231 | 1094 | 88 |
| 30:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 87 |
| 34:31.5 | 1,165m | 3:53.0 | 28 | 395 | 62 |
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Workout Graph
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