Jameson Halnon 20:07 BikeErg
7,084m
Meters
20:07.7
Time
2:50.4
Pace
185
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 67 |
| Revolution Count | 1356 |
| Power/kg | 0.79 |
| Drag Factor | 48 |
January 16, 2024 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.7 | 7,084m | 2:50.4 | 71 | 543 | 67 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 79 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 70 |
| 15:00.0 | 1,792m | 2:47.4 | 75 | 556 | 69 |
| 20:00.0 | 1,402m | 3:33.9 | 36 | 422 | 53 |
| 20:07.7 | 7m | 18:20.0 | 0 | 300 | 16 |
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Workout Graph
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