Jameson Halnon 20000m BikeErg
20,000m
Meters
36:59.8
Time
1:50.9
Pace
725
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 91 |
| Revolution Count | 3394 |
| Power/kg | 2.83 |
| Drag Factor | 69 |
January 29, 2024 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:59.8 | 20,000m | 1:50.9 | 256 | 1181 | 91 |
| 7:29.0 | 4,000m | 1:52.2 | 247 | 1151 | 90 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 91 |
| 7:23.5 | 12,000m | 1:50.8 | 257 | 1183 | 92 |
| 7:23.7 | 16,000m | 1:50.9 | 256 | 1182 | 92 |
| 7:16.7 | 20,000m | 1:49.1 | 269 | 1225 | 93 |
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