Jameson Halnon 46:35 BikeErg
20,034m
Meters
46:35.7
Time
2:19.5
Pace
654
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 84 |
| Revolution Count | 3680 |
| Power/kg | 1.43 |
| Drag Factor | 45 |
February 13, 2024 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:35.7 | 20,034m | 2:19.5 | 129 | 743 | 84 |
| 10:00.0 | 5,244m | 1:54.4 | 234 | 1104 | 91 |
| 20:00.0 | 5,260m | 1:54.0 | 236 | 1111 | 91 |
| 30:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 90 |
| 40:00.0 | 3,697m | 2:42.2 | 82 | 581 | 78 |
| 46:35.7 | 788m | 8:22.1 | 3 | 309 | 66 |
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Workout Graph
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