Jameson Halnon 4,500m BikeErg

4,500m

Meters

20:00.0

Time

4:26.6

Pace

121

Calories

Average Watts18
Calories Per Hour363
Power/kg0.2

March 20, 2024

Workout
BikeErg

Verified
No

Entered
Web

8x 300W, 8 failed and did a 500 cooldown