Jameson Halnon 30:00 BikeErg
15,475m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 95 |
| Revolution Count | 2860 |
| Power/kg | 2.46 |
| Drag Factor | 54 |
March 29, 2024 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,475m | 1:56.3 | 222 | 1065 | 95 |
| 6:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 95 |
| 12:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 95 |
| 18:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 95 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 95 |
| 30:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 96 |
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Workout Graph
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