Jameson Halnon 30:00 BikeErg
15,243m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 97 |
| Revolution Count | 2937 |
| Power/kg | 2.36 |
| Drag Factor | 47 |
July 25, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,243m | 1:58.0 | 213 | 1031 | 97 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 96 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 98 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 98 |
| 20:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 98 |
| 25:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 98 |
| 30:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 99 |
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Workout Graph
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