Jameson Halnon 1055m BikeErg
1,055m
Meters
25:28.3
Time
24:08.6
Pace
28
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 15 |
| Revolution Count | 133 |
| Drag Factor | 145 |
September 16, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:28.3 | 1,055m | 24:08.6 | 300 | 15 | |
| 1:44.1 | 400m | 4:20.2 | 20 | 368 | 28 |
| 6:27.8 | 800m | 16:09.5 | 0 | 301 | 8 |
| 0:34.6 | 1,055m | 2:15.6 | 140 | 782 | 59 |
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Workout Graph
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