Jameson Halnon 15:04 row
3,291m
Meters
15:04.4
Time
2:17.4
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 102 |
September 20, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,291m | 2:17.4 | 135 | 764 | 26 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:04.4 | 10m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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