Jameson Halnon 5:16 SkiErg
1,400m
Meters
5:16.1
Time
1:52.8
Pace
100
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 45 |
Stroke Count | 239 |
Drag Factor | 76 |
October 07, 2024 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.1 | 1,400m | 1:52.8 | 243 | 1137 | 45 |
5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 46 |
5:16.1 | 54m | 2:29.0 | 106 | 663 | 32 |
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Workout Graph
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