Jameson Halnon 3:24 row
762m
Meters
3:24.8
Time
2:14.3
Pace
45
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 123 |
October 24, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 762m | 2:14.3 | 144 | 796 | 23 |
| 3:24.8 | 763m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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