Jameson Halnon 25:07 BikeErg
12,034m
Meters
25:07.7
Time
2:05.2
Pace
403
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 87 |
| Revolution Count | 2168 |
| Power/kg | 1.97 |
| Drag Factor | 54 |
October 29, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.7 | 12,034m | 2:05.2 | 178 | 912 | 87 |
| 6:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 90 |
| 12:00.0 | 3,194m | 1:52.7 | 244 | 1141 | 93 |
| 18:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 93 |
| 24:00.0 | 2,353m | 2:32.9 | 98 | 636 | 79 |
| 25:07.7 | 175m | 6:26.8 | 6 | 320 | 59 |
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Workout Graph
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