Jameson Halnon 20:00 BikeErg
11,274m
Meters
20:00.0
Time
1:46.4
Pace
431
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 65 |
| Revolution Count | 1305 |
| Power/kg | 3.21 |
| Drag Factor | 219 |
November 08, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,274m | 1:46.4 | 290 | 1298 | 65 |
| 4:00.0 | 2,205m | 1:48.8 | 271 | 1234 | 64 |
| 8:00.0 | 2,248m | 1:46.7 | 288 | 1289 | 65 |
| 12:00.0 | 2,284m | 1:45.0 | 302 | 1338 | 66 |
| 16:00.0 | 2,265m | 1:45.9 | 294 | 1312 | 66 |
| 20:00.0 | 2,273m | 1:45.5 | 297 | 1323 | 66 |
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Workout Graph
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