Jameson Halnon 7:05 row
1,435m
Meters
7:05.1
Time
2:28.1
Pace
78
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 116 |
December 06, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,435m | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 7:05.1 | 429m | 2:25.8 | 113 | 688 | 24 |
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