Jameson Halnon 7:17 row
1,267
Meters
7:17.8
Time
2:52.7
Pace
64
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 116 |
December 06, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.8 | 1,267 | 2:52.7 | 68 | 533 | 24 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 7:17.8 | 393 | 2:55.3 | 65 | 523 | 24 |
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Workout Graph
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