Jameson Halnon 11:25 BikeErg
5,031m
Meters
11:25.4
Time
2:16.2
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 66 |
| Revolution Count | 751 |
| Power/kg | 1.53 |
| Drag Factor | 99 |
December 11, 2024 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.4 | 5,031m | 2:16.2 | 138 | 776 | 66 |
| 5:00.0 | 2,238m | 2:14.0 | 145 | 800 | 67 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 66 |
| 11:25.4 | 605m | 2:21.1 | 124 | 728 | 64 |
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Workout Graph
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