Jameson Halnon 10000m BikeErg
10,000m
Meters
17:25.7
Time
1:44.5
Pace
391
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 66 |
| Revolution Count | 1152 |
| Power/kg | 3.39 |
| Drag Factor | 222 |
December 11, 2024 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:25.7 | 10,000m | 1:44.5 | 306 | 1353 | 66 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 65 |
| 3:29.6 | 4,000m | 1:44.8 | 304 | 1346 | 66 |
| 3:27.6 | 6,000m | 1:43.8 | 313 | 1377 | 67 |
| 3:28.4 | 8,000m | 1:44.2 | 309 | 1364 | 66 |
| 3:28.0 | 10,000m | 1:44.0 | 311 | 1370 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.