Jameson Halnon 18:37 row
4,393m
Meters
18:37.9
Time
2:07.2
Pace
273
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 149 |
December 16, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.9 | 4,393m | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 18:37.9 | 840m | 2:09.7 | 160 | 852 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.