Jameson Halnon 6:08 row
963m
Meters
6:08.2
Time
3:11.1
Pace
47
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 105 |
December 19, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.2 | 963m | 3:11.1 | 50 | 472 | 22 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 6:08.2 | 151m | 3:45.8 | 30 | 404 | 18 |
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Workout Graph
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