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Jameson Halnon Undefined 21 Reps

879

Work kg-m

1:52.0

Time

211 lb

Set Ave

381 lb

Max Rep

MovementUndefined
Rep Count21
Drag Factor83
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:23.3

April 23, 2025 14:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 26 lb 4 Kg-m 15in :02.3 0
2 52 lb 9 Kg-m 15in :01.9 0
3 68 lb 9 Kg-m 11in :01.2 0
4 74 lb 13 Kg-m 15in :01.4 0
5 102 lb 18 Kg-m 15in :01.3 0
6 105 lb 18 Kg-m 15in :01.2 0
7 138 lb 23 Kg-m 14in :01.0 0
8 141 lb 25 Kg-m 15in :01.0 0
9 156 lb 29 Kg-m 16in :01.0 0
10 170 lb 30 Kg-m 15in :01.0 0
11 180 lb 35 Kg-m 17in :01.1 0
12 232 lb 43 Kg-m 16in :00.9 0
13 267 lb 55 Kg-m 18in :00.9 0
14 289 lb 60 Kg-m 18in :00.9 0
15 300 lb 62 Kg-m 18in :00.9 0
16 314 lb 65 Kg-m 18in :00.9 0
17 339 lb 67 Kg-m 17in :00.8 0
18 362 lb 75 Kg-m 18in :00.9 0
19 369 lb 77 Kg-m 18in :00.9 0
20 381 lb 83 Kg-m 19in :00.9 0
21 365 lb 80 Kg-m 19in :00.9 0

Set History

Date Ave Set Max Rep Work
04/23/25 211 lb 381 lb 879 Kg-m