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Jameson Halnon Undefined 12 Reps

211

Work kg-m

0:41.1

Time

88 lb

Set Ave

108 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor103
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:14.8

November 08, 2025 15:01:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 47 lb 8 Kg-m 14in :01.5 0
2 57 lb 13 Kg-m 19in :02.0 0
3 81 lb 17 Kg-m 18in :01.5 0
4 90 lb 17 Kg-m 16in :01.1 0
5 91 lb 18 Kg-m 17in :01.1 0
6 99 lb 19 Kg-m 17in :01.1 0
7 108 lb 21 Kg-m 17in :01.0 0
8 103 lb 21 Kg-m 18in :01.1 0
9 101 lb 21 Kg-m 18in :01.1 0
10 94 lb 19 Kg-m 18in :01.1 0
11 88 lb 18 Kg-m 18in :01.1 0
12 93 lb 19 Kg-m 18in :01.1 0

Set History

Date Ave Set Max Rep Work
11/08/25 88 lb 108 lb 211 Kg-m
04/30/25 298 lb 405 lb 590 Kg-m
03/30/25 53 lb 62 lb 106 Kg-m
03/29/25 84 lb 98 lb 247 Kg-m
03/29/25 86 lb 94 lb 204 Kg-m
03/28/25 436 lb 489 lb 1,180 Kg-m
11/25/24 154 lb 196 lb 300 Kg-m
11/15/24 198 lb 274 lb 598 Kg-m