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Jameson Halnon Undefined 18 Reps

437

Work kg-m

0:54.2

Time

106 lb

Set Ave

132 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor62
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:18.6

November 08, 2025 14:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 100 lb 23 Kg-m 20in :01.4 0
2 129 lb 30 Kg-m 20in :01.1 0
3 132 lb 30 Kg-m 20in :01.0 0
4 105 lb 24 Kg-m 20in :01.0 0
5 118 lb 28 Kg-m 20in :01.0 0
6 123 lb 28 Kg-m 20in :01.0 0
7 115 lb 28 Kg-m 20in :01.0 0
8 106 lb 24 Kg-m 20in :01.0 0
9 110 lb 26 Kg-m 20in :01.0 0
10 101 lb 22 Kg-m 19in :00.9 0
11 106 lb 24 Kg-m 20in :01.0 0
12 90 lb 21 Kg-m 20in :01.0 0
13 113 lb 27 Kg-m 20in :01.1 0
14 99 lb 21 Kg-m 18in :00.9 0
15 93 lb 21 Kg-m 20in :01.1 0
16 94 lb 21 Kg-m 19in :01.0 0
17 76 lb 16 Kg-m 18in :01.0 0
18 100 lb 23 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
11/08/25 106 lb 132 lb 437 Kg-m
11/08/25 189 lb 235 lb 609 Kg-m
11/04/25 253 lb 279 lb 912 Kg-m
11/04/25 224 lb 237 lb 801 Kg-m
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m