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Jameson Halnon Undefined 13 Reps

425

Work kg-m

0:56.0

Time

205 lb

Set Ave

401 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor30
Average Drive Length12in
Average Drive Time:00.8
Time Under Tension0:10.4

November 08, 2025 14:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 10 Kg-m 10in :00.9 0
2 183 lb 28 Kg-m 13in :00.9 0
3 29 lb 2 Kg-m 6in :00.4 0
4 248 lb 32 Kg-m 11in :00.7 0
5 56 lb 6 Kg-m 8in :00.7 0
6 401 lb 61 Kg-m 13in :00.6 0
7 94 lb 12 Kg-m 11in :01.0 0
8 319 lb 45 Kg-m 12in :00.6 0
9 352 lb 61 Kg-m 15in :00.7 0
10 74 lb 7 Kg-m 8in :00.7 0
11 370 lb 73 Kg-m 17in :00.9 0
12 384 lb 75 Kg-m 17in :00.8 0
13 70 lb 12 Kg-m 15in :01.5 0

Set History

Date Ave Set Max Rep Work
11/08/25 58 lb 99 lb 121 Kg-m
11/08/25 205 lb 401 lb 425 Kg-m
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m