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Jameson Halnon Undefined 24 Reps

262

Work kg-m

1:19.3

Time

61 lb

Set Ave

117 lb

Max Rep

MovementUndefined
Rep Count24
Drag Factor29
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:21.5

November 08, 2025 15:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 38 lb 9 Kg-m 20in :01.7 0
2 47 lb 10 Kg-m 19in :01.4 0
3 44 lb 10 Kg-m 19in :01.3 0
4 46 lb 9 Kg-m 16in :01.0 0
5 39 lb 7 Kg-m 16in :01.0 0
6 40 lb 7 Kg-m 15in :00.9 0
7 38 lb 8 Kg-m 17in :01.1 0
8 39 lb 7 Kg-m 15in :00.9 0
9 37 lb 6 Kg-m 14in :00.9 0
10 22 lb 2 Kg-m 7in :00.6 0
11 44 lb 7 Kg-m 13in :01.1 0
12 48 lb 8 Kg-m 14in :01.1 0
13 28 lb 2 Kg-m 6in :00.4 0
14 117 lb 22 Kg-m 16in :01.0 0
15 62 lb 10 Kg-m 14in :00.8 0
16 50 lb 7 Kg-m 12in :00.6 0
17 70 lb 14 Kg-m 17in :00.9 0
18 81 lb 15 Kg-m 16in :00.8 0
19 83 lb 14 Kg-m 15in :00.7 0
20 95 lb 17 Kg-m 15in :00.7 0
21 104 lb 19 Kg-m 16in :00.7 0
22 112 lb 22 Kg-m 17in :00.7 0
23 86 lb 16 Kg-m 16in :00.6 0
24 88 lb 16 Kg-m 16in :00.6 0

Set History

Date Ave Set Max Rep Work
11/08/25 61 lb 117 lb 262 Kg-m
03/30/25 136 lb 227 lb 665 Kg-m
12/13/24 50 lb 78 lb 235 Kg-m