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Jameson Halnon Undefined 15 Reps

689

Work kg-m

0:42.0

Time

235 lb

Set Ave

356 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor62
Average Drive Length16in
Average Drive Time:00.6
Time Under Tension0:08.7

November 08, 2025 14:50:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 226 lb 30 Kg-m 11in :00.5 0
2 207 lb 38 Kg-m 16in :00.7 0
3 197 lb 34 Kg-m 15in :00.6 0
4 169 lb 28 Kg-m 14in :00.5 0
5 155 lb 29 Kg-m 16in :00.6 0
6 175 lb 32 Kg-m 16in :00.6 0
7 213 lb 42 Kg-m 17in :00.6 0
8 130 lb 18 Kg-m 12in :00.4 0
9 218 lb 43 Kg-m 17in :00.6 0
10 240 lb 45 Kg-m 16in :00.6 0
11 356 lb 82 Kg-m 20in :00.9 0
12 328 lb 75 Kg-m 20in :00.6 0
13 306 lb 67 Kg-m 19in :00.5 0
14 292 lb 61 Kg-m 18in :00.5 0
15 304 lb 66 Kg-m 19in :00.5 0

Set History

Date Ave Set Max Rep Work
11/08/25 235 lb 356 lb 689 Kg-m
03/29/25 187 lb 251 lb 569 Kg-m
03/29/25 90 lb 102 lb 235 Kg-m
03/28/25 290 lb 409 lb 663 Kg-m
12/10/24 369 lb 394 lb 1,159 Kg-m