Jameson Halnon Undefined 18 Reps

609

Work kg-m

0:46.5

Time

189 lb

Set Ave

235 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor62
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:11.4

November 08, 2025 14:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 139 lb 17 Kg-m 10in :00.7 0
2 138 lb 21 Kg-m 13in :00.7 0
3 200 lb 35 Kg-m 15in :00.7 0
4 220 lb 36 Kg-m 14in :00.6 0
5 235 lb 41 Kg-m 15in :00.6 0
6 184 lb 32 Kg-m 15in :00.6 0
7 208 lb 39 Kg-m 16in :00.6 0
8 235 lb 46 Kg-m 17in :00.6 0
9 231 lb 45 Kg-m 17in :00.6 0
10 204 lb 38 Kg-m 16in :00.7 0
11 156 lb 26 Kg-m 14in :00.6 0
12 209 lb 37 Kg-m 15in :00.6 0
13 171 lb 32 Kg-m 16in :00.6 0
14 183 lb 34 Kg-m 16in :00.6 0
15 175 lb 31 Kg-m 15in :00.6 0
16 184 lb 38 Kg-m 18in :00.7 0
17 158 lb 31 Kg-m 17in :00.7 0
18 169 lb 31 Kg-m 16in :00.6 0

Set History

Date Ave Set Max Rep Work
11/08/25 106 lb 132 lb 437 Kg-m
11/08/25 189 lb 235 lb 609 Kg-m
11/04/25 253 lb 279 lb 912 Kg-m
11/04/25 224 lb 237 lb 801 Kg-m
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m