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Jameson Halnon Undefined 16 Reps

317

Work kg-m

0:45.7

Time

94 lb

Set Ave

117 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor60
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:16.2

November 08, 2025 14:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 77 lb 23 Kg-m 26in :02.1 0
2 75 lb 15 Kg-m 17in :01.1 0
3 105 lb 23 Kg-m 19in :01.1 0
4 117 lb 24 Kg-m 18in :00.9 0
5 93 lb 18 Kg-m 17in :00.9 0
6 103 lb 21 Kg-m 18in :00.9 0
7 99 lb 18 Kg-m 16in :00.8 0
8 99 lb 21 Kg-m 18in :00.9 0
9 102 lb 21 Kg-m 18in :00.9 0
10 93 lb 18 Kg-m 17in :00.9 0
11 109 lb 23 Kg-m 18in :00.9 0
12 98 lb 20 Kg-m 18in :00.9 0
13 87 lb 18 Kg-m 18in :00.9 0
14 83 lb 17 Kg-m 18in :01.0 0
15 90 lb 20 Kg-m 19in :01.0 0
16 80 lb 17 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
11/08/25 94 lb 117 lb 317 Kg-m
07/15/25 77 lb 90 lb 189 Kg-m
03/29/25 237 lb 254 lb 666 Kg-m
03/29/25 139 lb 163 lb 350 Kg-m
03/29/25 74 lb 84 lb 218 Kg-m