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Jameson Halnon Chest Press 0:30

627

Work kg-m

0:30.0

Time

112 lb

Set Ave

144 lb

Max Rep

MovementChest Press
Rep Count26
Drag Factor28
Average Drive Length19in
Average Drive Time:00.5
Time Under Tension0:14.1

December 23, 2025 13:32:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 144 lb 33 Kg-m 20in :00.7 0
2 144 lb 35 Kg-m 20in :00.7 0
3 138 lb 33 Kg-m 20in :00.6 0
4 139 lb 32 Kg-m 20in :00.6 0
5 128 lb 31 Kg-m 20in :00.6 0
6 127 lb 29 Kg-m 20in :00.6 0
7 125 lb 27 Kg-m 19in :00.5 0
8 124 lb 27 Kg-m 19in :00.5 0
9 116 lb 27 Kg-m 20in :00.6 0
10 117 lb 26 Kg-m 19in :00.5 0
11 113 lb 25 Kg-m 19in :00.5 0
12 113 lb 25 Kg-m 19in :00.5 0
13 113 lb 23 Kg-m 18in :00.5 0
14 109 lb 21 Kg-m 17in :00.5 0
15 107 lb 22 Kg-m 18in :00.5 0
16 107 lb 22 Kg-m 18in :00.5 0
17 103 lb 20 Kg-m 17in :00.5 0
18 100 lb 21 Kg-m 18in :00.5 0
19 102 lb 21 Kg-m 18in :00.5 0
20 96 lb 21 Kg-m 19in :00.6 0
21 97 lb 19 Kg-m 17in :00.5 0
22 91 lb 18 Kg-m 17in :00.5 0
23 92 lb 19 Kg-m 18in :00.6 0
24 86 lb 17 Kg-m 17in :00.5 0
25 90 lb 18 Kg-m 17in :00.5 0
26 83 lb 16 Kg-m 17in :00.5 0

Set History

Date Ave Set Max Rep Work
12/23/25 67 lb 84 lb 53 Kg-m
12/23/25 127 lb 172 lb 753 Kg-m
12/23/25 131 lb 201 lb 721 Kg-m
12/23/25 108 lb 148 lb 624 Kg-m
12/23/25 97 lb 148 lb 541 Kg-m
12/23/25 105 lb 165 lb 577 Kg-m
12/23/25 133 lb 208 lb 763 Kg-m
12/23/25 64 lb 86 lb 290 Kg-m
12/23/25 146 lb 207 lb 840 Kg-m
12/23/25 70 lb 91 lb 276 Kg-m
12/23/25 112 lb 144 lb 627 Kg-m
12/23/25 135 lb 147 lb 138 Kg-m
03/28/25 41 lb 47 lb 45 Kg-m