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Jameson Halnon Chest Press 0:30

721

Work kg-m

0:30.0

Time

131 lb

Set Ave

201 lb

Max Rep

MovementChest Press
Rep Count31
Drag Factor31
Average Drive Length15in
Average Drive Time:00.4
Time Under Tension0:13.9

December 23, 2025 13:50:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 201 lb 46 Kg-m 20in :01.0 0
2 186 lb 41 Kg-m 19in :00.7 0
3 183 lb 38 Kg-m 18in :00.5 0
4 172 lb 36 Kg-m 18in :00.5 0
5 170 lb 33 Kg-m 17in :00.5 0
6 170 lb 31 Kg-m 16in :00.4 0
7 167 lb 29 Kg-m 15in :00.4 0
8 153 lb 27 Kg-m 15in :00.4 0
9 153 lb 25 Kg-m 14in :00.4 0
10 153 lb 25 Kg-m 14in :00.4 0
11 141 lb 23 Kg-m 14in :00.4 0
12 139 lb 24 Kg-m 15in :00.4 0
13 130 lb 23 Kg-m 15in :00.4 0
14 124 lb 20 Kg-m 14in :00.4 0
15 120 lb 20 Kg-m 14in :00.4 0
16 127 lb 19 Kg-m 13in :00.4 0
17 122 lb 19 Kg-m 13in :00.4 0
18 125 lb 22 Kg-m 15in :00.4 0
19 108 lb 18 Kg-m 14in :00.4 0
20 106 lb 17 Kg-m 14in :00.4 0
21 108 lb 18 Kg-m 14in :00.4 0
22 110 lb 19 Kg-m 15in :00.4 0
23 111 lb 18 Kg-m 14in :00.4 0
24 111 lb 19 Kg-m 15in :00.5 0
25 108 lb 17 Kg-m 13in :00.4 0
26 100 lb 16 Kg-m 14in :00.4 0
27 101 lb 18 Kg-m 15in :00.5 0
28 93 lb 16 Kg-m 15in :00.5 0
29 95 lb 16 Kg-m 14in :00.4 0
30 94 lb 15 Kg-m 14in :00.4 0
31 88 lb 13 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
12/23/25 67 lb 84 lb 53 Kg-m
12/23/25 127 lb 172 lb 753 Kg-m
12/23/25 131 lb 201 lb 721 Kg-m
12/23/25 108 lb 148 lb 624 Kg-m
12/23/25 97 lb 148 lb 541 Kg-m
12/23/25 105 lb 165 lb 577 Kg-m
12/23/25 133 lb 208 lb 763 Kg-m
12/23/25 64 lb 86 lb 290 Kg-m
12/23/25 146 lb 207 lb 840 Kg-m
12/23/25 70 lb 91 lb 276 Kg-m
12/23/25 112 lb 144 lb 627 Kg-m
12/23/25 135 lb 147 lb 138 Kg-m
03/28/25 41 lb 47 lb 45 Kg-m