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Jameson Halnon Chest Press 0:30

53

Work kg-m

0:30.0

Time

67 lb

Set Ave

84 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor33
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:04.1

December 23, 2025 13:53:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 17 Kg-m 18in :01.3 0
2 72 lb 15 Kg-m 18in :01.1 0
3 64 lb 13 Kg-m 17in :00.9 0
4 50 lb 9 Kg-m 15in :00.8 0

Set History

Date Ave Set Max Rep Work
12/23/25 67 lb 84 lb 53 Kg-m
12/23/25 127 lb 172 lb 753 Kg-m
12/23/25 131 lb 201 lb 721 Kg-m
12/23/25 108 lb 148 lb 624 Kg-m
12/23/25 97 lb 148 lb 541 Kg-m
12/23/25 105 lb 165 lb 577 Kg-m
12/23/25 133 lb 208 lb 763 Kg-m
12/23/25 64 lb 86 lb 290 Kg-m
12/23/25 146 lb 207 lb 840 Kg-m
12/23/25 70 lb 91 lb 276 Kg-m
12/23/25 112 lb 144 lb 627 Kg-m
12/23/25 135 lb 147 lb 138 Kg-m
03/28/25 41 lb 47 lb 45 Kg-m