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Jameson Halnon Chest Press 0:30

753

Work kg-m

0:30.0

Time

127 lb

Set Ave

172 lb

Max Rep

MovementChest Press
Rep Count27
Drag Factor32
Average Drive Length19in
Average Drive Time:00.6
Time Under Tension0:15.8

December 23, 2025 13:52:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 172 lb 41 Kg-m 20in :00.9 0
2 172 lb 38 Kg-m 19in :00.6 0
3 158 lb 36 Kg-m 20in :00.6 0
4 153 lb 35 Kg-m 20in :00.6 0
5 148 lb 31 Kg-m 18in :00.5 0
6 147 lb 34 Kg-m 20in :00.6 0
7 143 lb 33 Kg-m 20in :00.6 0
8 130 lb 26 Kg-m 17in :00.5 0
9 135 lb 29 Kg-m 19in :00.5 0
10 134 lb 26 Kg-m 17in :00.5 0
11 136 lb 30 Kg-m 19in :00.5 0
12 132 lb 29 Kg-m 19in :00.5 0
13 128 lb 29 Kg-m 20in :00.6 0
14 127 lb 28 Kg-m 19in :00.5 0
15 123 lb 27 Kg-m 19in :00.6 0
16 117 lb 26 Kg-m 19in :00.6 0
17 114 lb 25 Kg-m 19in :00.6 0
18 116 lb 25 Kg-m 19in :00.6 0
19 109 lb 24 Kg-m 19in :00.6 0
20 113 lb 25 Kg-m 19in :00.6 0
21 112 lb 23 Kg-m 18in :00.6 0
22 107 lb 24 Kg-m 20in :00.6 0
23 105 lb 23 Kg-m 19in :00.6 0
24 102 lb 23 Kg-m 20in :00.6 0
25 102 lb 22 Kg-m 19in :00.6 0
26 101 lb 22 Kg-m 19in :00.6 0
27 93 lb 20 Kg-m 19in :00.6 0

Set History

Date Ave Set Max Rep Work
12/23/25 67 lb 84 lb 53 Kg-m
12/23/25 127 lb 172 lb 753 Kg-m
12/23/25 131 lb 201 lb 721 Kg-m
12/23/25 108 lb 148 lb 624 Kg-m
12/23/25 97 lb 148 lb 541 Kg-m
12/23/25 105 lb 165 lb 577 Kg-m
12/23/25 133 lb 208 lb 763 Kg-m
12/23/25 64 lb 86 lb 290 Kg-m
12/23/25 146 lb 207 lb 840 Kg-m
12/23/25 70 lb 91 lb 276 Kg-m
12/23/25 112 lb 144 lb 627 Kg-m
12/23/25 135 lb 147 lb 138 Kg-m
03/28/25 41 lb 47 lb 45 Kg-m