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Jameson Halnon Undefined 22 Reps

384

Work kg-m

1:10.0

Time

81 lb

Set Ave

178 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor27
Average Drive Length18in
Average Drive Time:01.2
Time Under Tension0:27.0

November 13, 2024 12:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 103 lb 22 Kg-m 19in :01.7 0
2 47 lb 9 Kg-m 17in :02.2 0
3 48 lb 10 Kg-m 19in 0
4 74 lb 15 Kg-m 18in :02.0 0
5 106 lb 24 Kg-m 20in :01.9 0
6 82 lb 17 Kg-m 18in :01.8 0
7 98 lb 20 Kg-m 18in :01.8 0
8 93 lb 18 Kg-m 17in :01.6 0
9 145 lb 38 Kg-m 22in :02.0 0
10 178 lb 43 Kg-m 20in :01.3 0
11 95 lb 21 Kg-m 19in :01.0 0
12 68 lb 15 Kg-m 19in :01.0 0
13 74 lb 16 Kg-m 19in :01.0 0
14 84 lb 18 Kg-m 19in :00.9 0
15 71 lb 14 Kg-m 17in :00.8 0
16 78 lb 14 Kg-m 16in :00.8 0
17 53 lb 10 Kg-m 17in :00.9 0
18 69 lb 14 Kg-m 17in :00.9 0
19 66 lb 13 Kg-m 17in :00.9 0
20 61 lb 13 Kg-m 18in :00.9 0
21 60 lb 12 Kg-m 17in :00.9 0
22 41 lb 7 Kg-m 14in :00.7 0

Set History

Date Ave Set Max Rep Work
03/29/25 242 lb 378 lb 1,207 Kg-m
02/27/25 53 lb 83 lb 217 Kg-m
12/10/24 46 lb 55 lb 189 Kg-m
11/13/24 81 lb 178 lb 384 Kg-m