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Jameson Halnon Undefined 58 Reps

1438

Work kg-m

2:48.0

Time

150 lb

Set Ave

191 lb

Max Rep

MovementUndefined
Rep Count58
Drag Factor33
Average Drive Length14in
Average Drive Time:00.6
Time Under Tension0:37.0

December 10, 2024 11:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 100 lb 16 Kg-m 14in :00.8 0
2 125 lb 19 Kg-m 13in :00.7 0
3 134 lb 20 Kg-m 13in :00.7 0
4 131 lb 20 Kg-m 13in :00.7 0
5 110 lb 16 Kg-m 12in :00.6 0
6 103 lb 13 Kg-m 11in :00.6 0
7 116 lb 17 Kg-m 12in :00.6 0
8 106 lb 16 Kg-m 13in :00.7 0
9 121 lb 21 Kg-m 15in :00.8 0
10 138 lb 23 Kg-m 14in :00.7 0
11 141 lb 23 Kg-m 14in :00.7 0
12 101 lb 18 Kg-m 15in :00.7 0
13 151 lb 23 Kg-m 13in :00.6 0
14 146 lb 25 Kg-m 15in :00.7 0
15 121 lb 18 Kg-m 13in :00.6 0
16 130 lb 20 Kg-m 13in :00.6 0
17 141 lb 23 Kg-m 14in :00.7 0
18 149 lb 24 Kg-m 14in :00.6 0
19 125 lb 19 Kg-m 13in :00.6 0
20 137 lb 22 Kg-m 14in :00.7 0
21 126 lb 21 Kg-m 14in :00.7 0
22 135 lb 21 Kg-m 13in :00.6 0
23 144 lb 25 Kg-m 15in :00.7 0
24 162 lb 26 Kg-m 14in :00.6 0
25 155 lb 25 Kg-m 14in :00.6 0
26 154 lb 27 Kg-m 15in :00.7 0
27 164 lb 29 Kg-m 15in :00.6 0
28 169 lb 28 Kg-m 14in :00.6 0
29 156 lb 24 Kg-m 13in :00.6 0
30 167 lb 27 Kg-m 14in :00.6 0
31 157 lb 27 Kg-m 15in :00.6 0
32 149 lb 26 Kg-m 15in :00.7 0
33 175 lb 29 Kg-m 14in :00.6 0
34 172 lb 28 Kg-m 14in :00.6 0
35 160 lb 28 Kg-m 15in :00.6 0
36 160 lb 26 Kg-m 14in :00.6 0
37 150 lb 25 Kg-m 14in :00.6 0
38 149 lb 24 Kg-m 14in :00.6 0
39 174 lb 29 Kg-m 14in :00.6 0
40 172 lb 28 Kg-m 14in :00.6 0
41 165 lb 29 Kg-m 15in :00.6 0
42 170 lb 28 Kg-m 14in :00.6 0
43 158 lb 28 Kg-m 15in :00.6 0
44 173 lb 28 Kg-m 14in :00.6 0
45 191 lb 31 Kg-m 14in :00.6 0
46 187 lb 33 Kg-m 15in :00.6 0
47 177 lb 31 Kg-m 15in :00.6 0
48 180 lb 31 Kg-m 15in :00.6 0
49 185 lb 30 Kg-m 14in :00.6 0
50 153 lb 27 Kg-m 15in :00.6 0
51 165 lb 29 Kg-m 15in :00.6 0
52 152 lb 27 Kg-m 15in :00.6 0
53 160 lb 28 Kg-m 15in :00.6 0
54 140 lb 26 Kg-m 16in :00.7 0
55 165 lb 29 Kg-m 15in :00.7 0
56 162 lb 27 Kg-m 14in :00.6 0
57 162 lb 28 Kg-m 15in :00.7 0
58 169 lb 29 Kg-m 15in :00.7 0

Set History

Date Ave Set Max Rep Work
12/10/24 150 lb 191 lb 1,438 Kg-m