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Jameson Halnon Undefined 40 Reps

733

Work kg-m

2:17.0

Time

88 lb

Set Ave

129 lb

Max Rep

MovementUndefined
Rep Count40
Drag Factor125
Average Drive Length18in
Average Drive Time:01.5
Time Under Tension1:01.2

December 10, 2024 15:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 22 Kg-m 18in :01.4 0
2 129 lb 27 Kg-m 18in :01.3 0
3 122 lb 24 Kg-m 17in :01.2 0
4 121 lb 26 Kg-m 19in :01.4 0
5 110 lb 22 Kg-m 17in :01.3 0
6 111 lb 22 Kg-m 17in :01.3 0
7 107 lb 23 Kg-m 19in :01.4 0
8 100 lb 21 Kg-m 18in :01.4 0
9 99 lb 21 Kg-m 18in :01.4 0
10 100 lb 21 Kg-m 18in :01.4 0
11 92 lb 20 Kg-m 19in :01.5 0
12 86 lb 17 Kg-m 17in :01.4 0
13 83 lb 15 Kg-m 16in :01.3 0
14 93 lb 19 Kg-m 18in :01.5 0
15 86 lb 16 Kg-m 16in :01.3 0
16 84 lb 17 Kg-m 17in :01.5 0
17 87 lb 17 Kg-m 17in :01.5 0
18 92 lb 19 Kg-m 18in :01.5 0
19 98 lb 21 Kg-m 19in :01.6 0
20 102 lb 22 Kg-m 19in :01.5 0
21 96 lb 21 Kg-m 19in :01.5 0
22 81 lb 17 Kg-m 18in :01.5 0
23 78 lb 15 Kg-m 17in :01.5 0
24 86 lb 17 Kg-m 17in :01.4 0
25 90 lb 19 Kg-m 18in :01.5 0
26 83 lb 17 Kg-m 18in :01.6 0
27 81 lb 17 Kg-m 18in :01.6 0
28 80 lb 17 Kg-m 18in :01.6 0
29 68 lb 13 Kg-m 17in :01.6 0
30 70 lb 15 Kg-m 19in :01.8 0
31 79 lb 17 Kg-m 19in :01.7 0
32 61 lb 13 Kg-m 19in :01.9 0
33 76 lb 16 Kg-m 18in :01.7 0
34 68 lb 15 Kg-m 19in :01.8 0
35 71 lb 15 Kg-m 19in :01.8 0
36 78 lb 17 Kg-m 19in :02.0 0
37 57 lb 11 Kg-m 16in :01.5 0
38 72 lb 16 Kg-m 19in :01.7 0
39 84 lb 18 Kg-m 19in :01.7 0
40 67 lb 15 Kg-m 19in :01.7 0

Set History

Date Ave Set Max Rep Work
12/10/24 88 lb 129 lb 733 Kg-m