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Jameson Halnon Leg Press 22 Reps

484

Work kg-m

0:45.0

Time

150 lb

Set Ave

208 lb

Max Rep

MovementLeg Press
Rep Count22
Drag Factor65
Average Drive Length13in
Average Drive Time:00.6
Time Under Tension0:14.2

December 13, 2024 11:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 119 lb 19 Kg-m 14in :00.9 0
2 153 lb 25 Kg-m 14in :00.8 0
3 180 lb 26 Kg-m 12in :00.6 0
4 208 lb 29 Kg-m 12in :00.6 0
5 108 lb 15 Kg-m 12in :00.6 0
6 101 lb 14 Kg-m 12in :00.7 0
7 111 lb 16 Kg-m 12in :00.7 0
8 121 lb 19 Kg-m 13in :00.7 0
9 122 lb 16 Kg-m 11in :00.6 0
10 126 lb 18 Kg-m 12in :00.7 0
11 126 lb 18 Kg-m 12in :00.7 0
12 172 lb 24 Kg-m 12in :00.6 0
13 153 lb 18 Kg-m 10in :00.5 0
14 176 lb 27 Kg-m 13in :00.6 0
15 166 lb 24 Kg-m 12in :00.6 0
16 170 lb 24 Kg-m 12in :00.6 0
17 147 lb 23 Kg-m 13in :00.6 0
18 158 lb 28 Kg-m 15in :00.7 0
19 180 lb 27 Kg-m 13in :00.6 0
20 206 lb 32 Kg-m 13in :00.6 0
21 146 lb 22 Kg-m 13in :00.6 0
22 141 lb 20 Kg-m 12in :00.6 0

Set History

Date Ave Set Max Rep Work
12/13/24 150 lb 208 lb 484 Kg-m