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Jameson Halnon Leg Press 2,500 Kg-m

2500

Work kg-m

1:55.0

Time

197 lb

Set Ave

282 lb

Max Rep

MovementLeg Press
Rep Count67
Drag Factor67
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:47.4

December 13, 2024 11:44:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 176 lb 35 Kg-m 17in :00.7 0
2 232 lb 48 Kg-m 18in :00.8 0
3 223 lb 41 Kg-m 16in :00.6 0
4 282 lb 49 Kg-m 15in :00.6 0
5 229 lb 42 Kg-m 16in :00.6 0
6 229 lb 45 Kg-m 17in :00.7 0
7 219 lb 41 Kg-m 16in :00.6 0
8 226 lb 44 Kg-m 17in :00.7 0
9 220 lb 43 Kg-m 17in :00.7 0
10 230 lb 45 Kg-m 17in :00.7 0
11 221 lb 41 Kg-m 16in :00.6 0
12 216 lb 40 Kg-m 16in :00.7 0
13 229 lb 45 Kg-m 17in :00.8 0
14 213 lb 42 Kg-m 17in :00.7 0
15 219 lb 48 Kg-m 19in :00.8 0
16 232 lb 46 Kg-m 17in :00.7 0
17 225 lb 42 Kg-m 16in :00.6 0
18 205 lb 40 Kg-m 17in :00.7 0
19 195 lb 38 Kg-m 17in :00.7 0
20 205 lb 38 Kg-m 16in :00.7 0
21 188 lb 35 Kg-m 16in :00.7 0
22 215 lb 40 Kg-m 16in :00.7 0
23 223 lb 39 Kg-m 15in :00.6 0
24 206 lb 38 Kg-m 16in :00.7 0
25 186 lb 37 Kg-m 17in :00.7 0
26 206 lb 38 Kg-m 16in :00.7 0
27 198 lb 35 Kg-m 15in :00.6 0
28 185 lb 34 Kg-m 16in :00.7 0
29 182 lb 36 Kg-m 17in :00.7 0
30 169 lb 31 Kg-m 16in :00.7 0
31 172 lb 34 Kg-m 17in :00.8 0
32 168 lb 31 Kg-m 16in :00.7 0
33 191 lb 35 Kg-m 16in :00.7 0
34 188 lb 35 Kg-m 16in :00.7 0
35 187 lb 37 Kg-m 17in :00.7 0
36 191 lb 38 Kg-m 17in :00.7 0
37 194 lb 36 Kg-m 16in :00.7 0
38 206 lb 40 Kg-m 17in :00.7 0
39 191 lb 33 Kg-m 15in :00.6 0
40 198 lb 37 Kg-m 16in :00.7 0
41 192 lb 36 Kg-m 16in :00.7 0
42 185 lb 34 Kg-m 16in :00.7 0
43 180 lb 33 Kg-m 16in :00.7 0
44 172 lb 34 Kg-m 17in :00.8 0
45 185 lb 34 Kg-m 16in :00.7 0
46 178 lb 33 Kg-m 16in :00.7 0
47 199 lb 37 Kg-m 16in :00.7 0
48 206 lb 38 Kg-m 16in :00.7 0
49 198 lb 35 Kg-m 15in :00.6 0
50 206 lb 38 Kg-m 16in :00.7 0
51 197 lb 37 Kg-m 16in :00.7 0
52 199 lb 37 Kg-m 16in :00.7 0
53 214 lb 40 Kg-m 16in :00.7 0
54 177 lb 33 Kg-m 16in :00.7 0
55 177 lb 37 Kg-m 18in :00.8 0
56 151 lb 30 Kg-m 17in :00.8 0
57 169 lb 31 Kg-m 16in :00.7 0
58 194 lb 34 Kg-m 15in :00.7 0
59 187 lb 37 Kg-m 17in :00.7 0
60 159 lb 33 Kg-m 18in :00.8 0
61 180 lb 39 Kg-m 19in :00.8 0
62 170 lb 33 Kg-m 17in :00.8 0
63 166 lb 33 Kg-m 17in :00.8 0
64 163 lb 34 Kg-m 18in :00.8 0
65 162 lb 32 Kg-m 17in :00.8 0
66 161 lb 32 Kg-m 17in :00.8 0
67 181 lb 25 Kg-m 17in :00.8 0

Set History

Date Ave Set Max Rep Work
12/13/24 197 lb 282 lb 2,500 Kg-m