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Jameson Halnon Undefined 26 Reps

637

Work kg-m

1:24.0

Time

133 lb

Set Ave

300 lb

Max Rep

MovementUndefined
Rep Count26
Drag Factor43
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:26.3

December 16, 2024 11:15:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 184 lb 34 Kg-m 16in :01.0 0
2 221 lb 39 Kg-m 15in :00.8 0
3 300 lb 49 Kg-m 14in :00.7 0
4 264 lb 46 Kg-m 15in :00.7 0
5 210 lb 37 Kg-m 15in :00.8 0
6 266 lb 49 Kg-m 16in :00.9 0
7 167 lb 29 Kg-m 15in :00.8 0
8 173 lb 34 Kg-m 17in :01.0 0
9 217 lb 43 Kg-m 17in :00.9 0
10 186 lb 35 Kg-m 16in :00.9 0
11 193 lb 36 Kg-m 16in :00.9 0
12 242 lb 42 Kg-m 15in :00.8 0
13 208 lb 39 Kg-m 16in :00.8 0
14 81 lb 29 Kg-m 31in :02.3 0
15 51 lb 10 Kg-m 17in :01.3 0
16 62 lb 11 Kg-m 16in :01.1 0
17 54 lb 9 Kg-m 15in :01.0 0
18 41 lb 7 Kg-m 15in :01.0 0
19 50 lb 9 Kg-m 15in :01.0 0
20 48 lb 9 Kg-m 17in :01.1 0
21 31 lb 5 Kg-m 15in :01.0 0
22 30 lb 5 Kg-m 13in :01.0 0
23 56 lb 11 Kg-m 17in :01.3 0
24 44 lb 8 Kg-m 16in :01.2 0
25 43 lb 8 Kg-m 16in :01.2 0
26 34 lb 4 Kg-m 10in :00.8 0

Set History

Date Ave Set Max Rep Work
03/29/25 202 lb 245 lb 947 Kg-m
12/16/24 133 lb 300 lb 637 Kg-m