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Jameson Halnon Chest Press 30 Reps

598

Work kg-m

1:29.7

Time

85 lb

Set Ave

111 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor30
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:28.0

February 12, 2026 12:20:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 96 lb 26 Kg-m 24in :01.5 0
2 111 lb 28 Kg-m 22in :01.0 0
3 93 lb 22 Kg-m 20in :00.9 0
4 107 lb 27 Kg-m 22in :01.0 0
5 102 lb 26 Kg-m 22in :00.9 0
6 93 lb 24 Kg-m 22in :00.9 0
7 82 lb 20 Kg-m 20in :00.9 0
8 81 lb 20 Kg-m 22in :00.9 0
9 79 lb 20 Kg-m 22in :00.9 0
10 82 lb 19 Kg-m 20in :00.8 0
11 96 lb 23 Kg-m 20in :00.9 0
12 96 lb 23 Kg-m 20in :00.9 0
13 98 lb 22 Kg-m 20in :00.8 0
14 98 lb 24 Kg-m 20in :00.9 0
15 94 lb 21 Kg-m 20in :00.8 0
16 94 lb 22 Kg-m 20in :00.9 0
17 84 lb 19 Kg-m 20in :00.9 0
18 77 lb 18 Kg-m 20in :00.9 0
19 72 lb 17 Kg-m 20in :00.9 0
20 76 lb 17 Kg-m 20in :00.9 0
21 95 lb 22 Kg-m 20in :01.1 0
22 89 lb 20 Kg-m 19in :01.0 0
23 81 lb 18 Kg-m 19in :00.9 0
24 75 lb 16 Kg-m 19in :00.9 0
25 73 lb 17 Kg-m 20in :01.0 0
26 68 lb 14 Kg-m 18in :00.9 0
27 66 lb 14 Kg-m 19in :00.9 0
28 65 lb 14 Kg-m 18in :00.9 0
29 58 lb 12 Kg-m 18in :00.9 0
30 67 lb 15 Kg-m 19in :01.0 0

Set History

Date Ave Set Max Rep Work
02/12/26 85 lb 111 lb 598 Kg-m
12/23/25 108 lb 148 lb 624 Kg-m
09/15/25 100 lb 127 lb 761 Kg-m
09/05/25 102 lb 134 lb 739 Kg-m
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m