Jameson Halnon Undefined 100 Kg-m
100
Work kg-m
0:26.0
Time
73 lb
Set Ave
112 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 11 |
| Drag Factor | 191 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:11.8 |
November 14, 2024 14:17:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 57 lb | 8 Kg-m | 11in | :01.2 | 0 |
| 2 | 67 lb | 8 Kg-m | 10in | :01.0 | 0 |
| 3 | 63 lb | 9 Kg-m | 12in | :01.2 | 0 |
| 4 | 63 lb | 10 Kg-m | 13in | :01.2 | 0 |
| 5 | 69 lb | 9 Kg-m | 11in | :01.0 | 0 |
| 6 | 67 lb | 9 Kg-m | 11in | :01.0 | 0 |
| 7 | 68 lb | 9 Kg-m | 11in | :01.0 | 0 |
| 8 | 68 lb | 8 Kg-m | 10in | :01.0 | 0 |
| 9 | 72 lb | 9 Kg-m | 11in | :01.0 | 0 |
| 10 | 96 lb | 14 Kg-m | 12in | :01.1 | 0 |
| 11 | 112 lb | 8 Kg-m | 12in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/14/24 | 73 lb | 112 lb | 100 Kg-m |
| 11/14/24 | 100 lb | 126 lb | 100 Kg-m |