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Jameson Halnon Chest Press 10 Reps

164

Work kg-m

0:23.5

Time

82 lb

Set Ave

100 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor30
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:07.9

July 07, 2026 13:29:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 100 lb 23 Kg-m 20in :01.2 0
2 75 lb 15 Kg-m 18in :00.9 0
3 95 lb 20 Kg-m 18in :00.8 0
4 90 lb 18 Kg-m 17in :00.7 0
5 76 lb 15 Kg-m 17in :00.7 0
6 72 lb 13 Kg-m 16in :00.7 0
7 86 lb 18 Kg-m 18in :00.8 0
8 81 lb 16 Kg-m 17in :00.7 0
9 73 lb 14 Kg-m 17in :00.7 0
10 66 lb 12 Kg-m 15in :00.7 0

Set History

Date Ave Set Max Rep Work
07/07/26 82 lb 100 lb 164 Kg-m
07/07/26 89 lb 110 lb 198 Kg-m
07/07/26 106 lb 122 lb 263 Kg-m
06/30/26 79 lb 102 lb 161 Kg-m
06/30/26 90 lb 104 lb 201 Kg-m
06/30/26 97 lb 116 lb 224 Kg-m
06/30/26 101 lb 122 lb 247 Kg-m
06/29/26 81 lb 109 lb 168 Kg-m
06/29/26 99 lb 123 lb 228 Kg-m
06/29/26 108 lb 122 lb 268 Kg-m
02/10/26 81 lb 105 lb 162 Kg-m
03/28/25 282 lb 361 lb 662 Kg-m