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Jameson Halnon Undefined 11 Reps

573

Work kg-m

0:30.8

Time

270 lb

Set Ave

352 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor200
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:09.1

July 31, 2026 14:24:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 200 lb 37 Kg-m 16in :00.9 0
2 272 lb 51 Kg-m 16in :00.8 0
3 259 lb 40 Kg-m 13in :00.7 0
4 246 lb 46 Kg-m 16in :00.8 0
5 256 lb 48 Kg-m 16in :00.8 0
6 245 lb 48 Kg-m 17in :00.9 0
7 242 lb 50 Kg-m 18in :00.9 0
8 268 lb 53 Kg-m 17in :00.9 0
9 352 lb 73 Kg-m 18in :00.8 0
10 329 lb 68 Kg-m 18in :00.8 0
11 296 lb 61 Kg-m 18in :00.8 0

Set History

Date Ave Set Max Rep Work
07/31/26 270 lb 352 lb 573 Kg-m
11/04/25 111 lb 130 lb 248 Kg-m
03/30/25 81 lb 115 lb 179 Kg-m
03/30/25 112 lb 232 lb 257 Kg-m
03/30/25 184 lb 208 lb 402 Kg-m
03/30/25 214 lb 233 lb 441 Kg-m
03/30/25 189 lb 233 lb 404 Kg-m
03/29/25 131 lb 153 lb 258 Kg-m
03/29/25 63 lb 72 lb 143 Kg-m
03/29/25 98 lb 148 lb 127 Kg-m
03/28/25 115 lb 130 lb 339 Kg-m
12/13/24 35 lb 40 lb 75 Kg-m
11/14/24 73 lb 112 lb 100 Kg-m