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Jameson Halnon Undefined 9 Reps

221

Work kg-m

0:34.8

Time

112 lb

Set Ave

152 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor90
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:08.0

August 01, 2026 09:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 45 lb 3 Kg-m 6in :00.7 0
2 24 lb 4 Kg-m 15in :00.1 0
3 152 lb 33 Kg-m 19in :01.3 0
4 139 lb 35 Kg-m 22in :01.2 0
5 138 lb 30 Kg-m 19in :01.0 0
6 142 lb 31 Kg-m 19in :00.9 0
7 126 lb 29 Kg-m 20in :00.9 0
8 122 lb 27 Kg-m 19in :00.9 0
9 124 lb 30 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
08/01/26 112 lb 152 lb 221 Kg-m
08/01/26 52 lb 70 lb 88 Kg-m
11/08/25 84 lb 109 lb 142 Kg-m
11/08/25 86 lb 116 lb 169 Kg-m
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m