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Jameson Halnon Undefined 12 Reps

287

Work kg-m

0:45.2

Time

144 lb

Set Ave

210 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor165
Average Drive Length14in
Average Drive Time:00.9
Time Under Tension0:11.2

August 01, 2026 09:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 88 lb 12 Kg-m 11in :01.8 0
2 102 lb 17 Kg-m 14in :01.1 0
3 86 lb 14 Kg-m 14in :00.9 0
4 139 lb 23 Kg-m 14in :00.7 0
5 112 lb 21 Kg-m 16in :00.7 0
6 189 lb 35 Kg-m 16in :00.6 0
7 191 lb 33 Kg-m 15in :00.5 0
8 133 lb 22 Kg-m 14in :01.1 0
9 188 lb 29 Kg-m 13in :01.0 0
10 186 lb 30 Kg-m 14in :00.9 0
11 210 lb 34 Kg-m 14in :00.8 0
12 102 lb 18 Kg-m 15in :01.1 0

Set History

Date Ave Set Max Rep Work
08/01/26 144 lb 210 lb 287 Kg-m
11/08/25 88 lb 108 lb 211 Kg-m
04/30/25 298 lb 405 lb 590 Kg-m
03/30/25 53 lb 62 lb 106 Kg-m
03/29/25 84 lb 98 lb 247 Kg-m
03/29/25 86 lb 94 lb 204 Kg-m
03/28/25 436 lb 489 lb 1,180 Kg-m
11/25/24 154 lb 196 lb 300 Kg-m
11/15/24 198 lb 274 lb 598 Kg-m