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Jameson Halnon Undefined 16 Reps

422

Work kg-m

1:04.4

Time

156 lb

Set Ave

223 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor189
Average Drive Length13in
Average Drive Time:01.0
Time Under Tension0:15.8

August 01, 2026 09:46:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 58 lb 9 Kg-m 13in :01.5 0
2 75 lb 12 Kg-m 14in :01.5 0
3 163 lb 27 Kg-m 14in :01.0 0
4 208 lb 32 Kg-m 13in :00.8 0
5 193 lb 34 Kg-m 15in :00.9 0
6 197 lb 34 Kg-m 15in :00.9 0
7 125 lb 18 Kg-m 12in :00.9 0
8 71 lb 9 Kg-m 10in :00.9 0
9 204 lb 38 Kg-m 16in :01.0 0
10 20 lb 1 Kg-m 5in :00.7 0
11 200 lb 39 Kg-m 17in :01.2 0
12 223 lb 36 Kg-m 14in :00.8 0
13 194 lb 36 Kg-m 16in :01.0 0
14 172 lb 28 Kg-m 14in :00.9 0
15 193 lb 34 Kg-m 15in :00.9 0
16 203 lb 35 Kg-m 15in :00.9 0

Set History

Date Ave Set Max Rep Work
08/01/26 156 lb 223 lb 422 Kg-m
11/08/25 94 lb 117 lb 317 Kg-m
07/15/25 77 lb 90 lb 189 Kg-m
03/29/25 237 lb 254 lb 666 Kg-m
03/29/25 139 lb 163 lb 350 Kg-m
03/29/25 74 lb 84 lb 218 Kg-m