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Jameson Halnon Undefined 15 Reps

473

Work kg-m

0:38.6

Time

198 lb

Set Ave

247 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor190
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:11.4

August 01, 2026 09:52:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 182 lb 20 Kg-m 9in :00.5 0
2 146 lb 27 Kg-m 16in :00.9 0
3 231 lb 38 Kg-m 14in :00.8 0
4 226 lb 39 Kg-m 15in :00.8 0
5 247 lb 43 Kg-m 15in :00.8 0
6 229 lb 38 Kg-m 14in :00.7 0
7 199 lb 28 Kg-m 12in :00.6 0
8 204 lb 27 Kg-m 11in :00.6 0
9 210 lb 32 Kg-m 13in :00.7 0
10 206 lb 34 Kg-m 14in :00.8 0
11 184 lb 30 Kg-m 14in :00.8 0
12 192 lb 34 Kg-m 15in :00.9 0
13 187 lb 33 Kg-m 15in :00.9 0
14 209 lb 36 Kg-m 15in :00.9 0
15 116 lb 15 Kg-m 11in :00.7 0

Set History

Date Ave Set Max Rep Work
08/01/26 198 lb 247 lb 473 Kg-m
11/08/25 235 lb 356 lb 689 Kg-m
03/29/25 187 lb 251 lb 569 Kg-m
03/29/25 90 lb 102 lb 235 Kg-m
03/28/25 290 lb 409 lb 663 Kg-m
12/10/24 369 lb 394 lb 1,159 Kg-m